Too lazy to squat? Don't care for a perky bum? Here are more reasons why you won't regret a few squats.
- Build muscle and therefore burn fat faster
- Work your core and have a flatter tummy (suck it in ladies!)
- Stronger legs = better movement
- Make your body more flexible and balance better
Hey! Even Mrs Obama squats!
www.dailymail.co.ukHave I changed your mind yet?
#ItsALifestyle
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